Step 1 - Learn about CrossFit before you start
CrossFit Inc. is dedicated to the advancement of human health and athletic performance. It is the first fitness organization to provide precise and quantifiable definitions of fitness and health. This precision demands results that are observable, measurable and repeatable.
Step 2 - Read our story
Kamloops CrossFit has very humble beginnings. We started out in my small garage, which we nicknamed "The Shop Club." As more and more people heard about our nightly training sessions we quickly grew too big for the space and eventually (2012) became what we are today - a thriving community sweating it out in our 4,000 sq. ft. Crossfit affiliate.
Step 3 - Introductory One-on-One
The introductory class is an opportunity for us to meet and get to know one another to see if Crossfit feels like the right fit for you.
Step 4 - Find out about our "On ramp" foundations program
On Ramp is designed to introduce the movements and workouts we do in CrossFit on a daily basis as well as introduce the foundations of living a healthy and active life. As such, it is important for you to attend the pre-requisite On Ramps before attending the normal classes.
Step 5 - Check out today's Workout of the Day
CrossFit Inc. is dedicated to the advancement of human health and athletic performance. It is the first fitness organization to provide precise and quantifiable definitions of fitness and health. This precision demands results that are observable, measurable and repeatable.
Step 2 - Read our story
Kamloops CrossFit has very humble beginnings. We started out in my small garage, which we nicknamed "The Shop Club." As more and more people heard about our nightly training sessions we quickly grew too big for the space and eventually (2012) became what we are today - a thriving community sweating it out in our 4,000 sq. ft. Crossfit affiliate.
Step 3 - Introductory One-on-One
The introductory class is an opportunity for us to meet and get to know one another to see if Crossfit feels like the right fit for you.
Step 4 - Find out about our "On ramp" foundations program
On Ramp is designed to introduce the movements and workouts we do in CrossFit on a daily basis as well as introduce the foundations of living a healthy and active life. As such, it is important for you to attend the pre-requisite On Ramps before attending the normal classes.
Step 5 - Check out today's Workout of the Day
Unit 2B - 2121 East Trans Canada HWY, Kamloops BC 🍁
kamloopscrossfit@gmail.com
kamloopscrossfit@gmail.com
