Bring a Friend Days at Kamloops Crossfit
When: Thursdays (all day) and Saturdays at 10:00am
When: Thursdays (all day) and Saturdays at 10:00am
If you do CrossFit, you talk about CrossFit. Probably more than your family or friends would like. We've decided those family and friends should be given an opportunity to jump on the CrossFit bandwagon as well.
Every Thursday (in addition to our popular Saturday 10am time-slot), we're hosting Bring a Friend day, where current members can invite a friend to try a CrossFit workout with them.
But, in no way does this mean the workout will be easy. Don't get your hopes up folks! No, ‘Ehh, just an easy day at the gym...’
No, it’s still a workout. We'll steer away from overly complex barbell lifts or high skilled gymnastics, instead you can look forward to your typical crossfit style couplets, triplets and conditioning.
So, this Thursday and every Thursday in the future, grab your besties and bring them in for a WOD - any time of the day free of charge.
And if your bestie decides to sign up for On Ramp then we'll kick you back a $100 on your next month's membership as a thank you for spreading the crossfit love.
Every Thursday (in addition to our popular Saturday 10am time-slot), we're hosting Bring a Friend day, where current members can invite a friend to try a CrossFit workout with them.
But, in no way does this mean the workout will be easy. Don't get your hopes up folks! No, ‘Ehh, just an easy day at the gym...’
No, it’s still a workout. We'll steer away from overly complex barbell lifts or high skilled gymnastics, instead you can look forward to your typical crossfit style couplets, triplets and conditioning.
So, this Thursday and every Thursday in the future, grab your besties and bring them in for a WOD - any time of the day free of charge.
And if your bestie decides to sign up for On Ramp then we'll kick you back a $100 on your next month's membership as a thank you for spreading the crossfit love.
